Calendar of Classes and Events

Take advantage of these classes offered at The Motion Center at Sharp Coronado, a fitness facility that provides a safe environment for people of all ages and abilities. Class times, dates and locations are updated quarterly; times and locations are subject to change.

October — December 2012
Call the Motion Center at 619-522-3798 for registration and payment information.

Course Date and
Time 		Location
Gentle Fitness Tuesdays and Thursdays, 10 to 11 am or 11 am to noon Motion Center Interim Location (first floor)
Gentle Yoga Mondays and Wednesday, 4 to 5 pm Sandermann Education Center
265 Soledad Place
Coronado, CA 92118
Stretch & Balance Fridays, 10 to 11 am Motion Center Interim Location (first floor)
Tai Chi for Balance Tuesdays and Thursdays, 4 to 5 pm Sandermann Education Center
265 Soledad Place
Coronado, CA 92118
High Intensity Interval Training (HIT) Mondays and Wednesdays, 5 to 6 pm Motion Center Interim Location (first floor)
Circuit Training Tuesdays and Thursdays, 6 to 6:40 pm Motion Center Interim Location (first floor)
Personalized Health & Fitness Plan Call 1-800-82-SHARP (1-800--827-4277) to schedule an appointment. For more information, call the Motion Center at 619-522-3798.

Upcoming Classes
To register for other health-related classes or seminars, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm, or visit Classes & Events.