Soy can lower LDL or bad cholesterol. Try adding these foods to your diet to increase your intake of soy:
- Soy flour
- Soy nuts
- Sweet soy beans
- Tempeh
- Textured vegetable protein
For More Information
To learn more about Sharp's diabetes services or to find a Sharp-affiliated doctor, search for a San Diego endocrinologist or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find general information about diabetes, visit Diabetes Care in Adult Health or read the Diabetes News archive.