Diabetes Tip: Dining Out Reminders

Healthy eating shouldn’t stop when you leave your kitchen. When dining out, remember to do the following:

  • Avoid fatty meats and fried foods
  • Look for “heart-healthy” or “light” menu selections
  • Stick with foods that are grilled, broiled or baked
  • Think about sharing your meal with someone to avoid overeating

For More Information
 To learn more about Sharp's diabetes services or to find a Sharp-affiliated doctor, search for a San Diego endocrinologist or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find general information about diabetes, visit Diabetes Care in Adult Health or read the Diabetes News archive.