Diabetes Tip: Traveling With Diabetes

The key to having a healthy vacation is careful planning. Follow these simple tips to make your trip safe and stress free.

  • Always keep a high-carbohydrate snack in your bag in case of emergency
  • Before your trip, schedule an appointment with your primary care physician for a checkup
  • Don't forget to exercise
  • Keep your insulin in a cool, dry place; never leave it in a parked car or a place where it can get too hot
  • Make sure you have enough insulin and medication for the duration of your trip
  • When going through airport security, carry your insulin vials and other supplies in their original packaging with their original prescription labels

For More Information
 To learn more about Sharp's diabetes services or to find a Sharp-affiliated doctor, search for a San Diego endocrinologist or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find general information about diabetes, visit Diabetes Care in Adult Health or read the Diabetes News archive.