Baby and Me Yoga Pass

Tuesdays

Purchase an eight-class pass to this yoga class for new moms. Babies up to nine months are welcome.

Sign up now

Fee

When
Tuesdays
Time:
10 to 11 am
Where
Sharp Home Care
Lobby Level
8080 Dagget St.
San Diego, CA 92111
Get driving directions

Presented by Sharp Mary Birch Hospital

Baby and Me Yoga can help reduce stress, improve sleeping patterns and help with baby bonding.  Moms should be at least four to six-weeks post partum. Other caregivers are welcome, as are babies up to nine months old. Babies are included in the yoga practice.

The first class is free.

Parking Information

Free parking is available in the lot directly behind the building and on Dagget Street. Check signs for time limitations.

Special Instructions

The eight-class pass does not expire and can be used any Tuesday. Your instructor will keep track of your attendance. You may also use this pass for Prenatal Yoga

Presenter Information

Claudia Lane is a wellness counselor and registered yoga teacher (RYT).

What to Bring

Wear comfortable clothing and bring water and towel or yoga mat.