Join Veg-Appeal instructors Tracy Childs, Ami Chitalia and Jennifer Nemeth in exploring how a diet rich in vegetables, fruits, grains and legumes can enhance your health and support your wellness goals.
This four-class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.
Each two-hour class meeting includes a delicious plant-based dinner, live cooking demos, recipes and educational materials.
Groups of two people or more can enjoy a $10 per person discount when registering together. Please call 1-800-82-SHARP (1-800-827-4277) for more details and to take advantage of the discount.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Parking is available in the structure on Health Center Drive. Parking fees may apply.
The "Cancer Survivor's Guide - Foods That Help You Fight Back" cookbook is available for purchase for an additional $20 from the instructor at the first class.
This class will be led by Veg-Appeal instructors Tracy Childs, Ami Chitalia and Jennifer Nemeth. Nemeth is also a registered nurse with Sharp Rees-Stealy.