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Classes and Events

Pregnancy and childbirth classes in San Diego

Pregnancy and childbirth

Classes to help expecting parents get ready for their new arrival, including preparing for labor and delivery.
Baby Care Basics Class

Baby Care Basics Class

First-time parent? This class will take the guesswork out of newborn care.

Fee $30
Sharp Chula Vista Medical Center
Sharp Grossmont Hospital

Baby on the Way Event at Sharp Chula Vista and Grossmont Hospitals

Baby on the Way Event at Sharp Chula Vista and Grossmont Hospitals

A special evening for parents-to-be.
Free
Sharp Grossmont Hospital
Sharp Chula Vista Medical Center

Baby on the Way Event at Sharp Mary Birch

Baby on the Way Event at Sharp Mary Birch

A special evening for parents-to-be.

Free
Sharp Mary Birch Hospital

Breastfeeding Class

Breastfeeding Class

Basic breastfeeding tips for moms-to-be.

Fee $30
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Breastfeeding Support Group

Breastfeeding Support Group

Mothers and babies are welcome to attend this twice-weekly free support group to discuss the joys and challenges of breastfeeding.

Sharp Grossmont Hospital
Sharp Chula Vista Medical Center

Cesarean Birth Preparation Class

Cesarean Birth Preparation Class

A two-hour class for expectant parents who anticipate a cesarean delivery.

Fee $20
Sharp Mary Birch Hospital
Sharp Grossmont Hospital

Childbirth Preparation Class for Experienced Parents

Childbirth Preparation Class for Experienced Parents

Childbirth preparation in one 4-hour class for couples who are already parents.

Fee $40
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Childbirth Preparation One-Day Class

Childbirth Preparation One-Day Class

Childbirth preparation in one 7-hour class.

Fee $55
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Childbirth Preparation Online Class

Childbirth Preparation Online Class

Six-week online access to Sharp's childbirth preparation course.

Fee $75
Sharp Mary Birch Hospital

Childbirth Preparation Six-Week Class

Childbirth Preparation Six-Week Class

The most popular of our childbirth preparation courses, this class meets once a week for six weeks and includes a hospital tour.

Fee $75
Sharp Mary Birch Hospital
Sharp Chula Vista Medical Center

Childbirth Preparation Weekend Class

Childbirth Preparation Weekend Class

Childbirth preparation in two 6-hour classes, includes a hospital tour.

Fee $75
Sharp Chula Vista Medical Center
Sharp Mary Birch Hospital

Cord Blood Banking Education Class

Cord Blood Banking Education Class

Expectant parents are invited to learn about the cord blood services provided at Sharp HealthCare.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Fit4Baby: Pregnancy Exercise Program

Fit4Baby: Pregnancy Exercise Program

An eight-session exercise program designed to help pregnant women increase core strength and flexibility.

Fee $100
Sharp Mary Birch Hospital

Labor Comfort Measures and Relaxation Skills Class

Labor Comfort Measures and Relaxation Skills Class

Boost your confidence about labor and delivery at this two-and-a-half-hour class.
Fee $25
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Postpartum Support Group

Postpartum Support Group

An open, ongoing support group for women suffering "baby blues" symptoms, postpartum depression and/or anxiety.

Sharp Mary Birch Hospital
Sharp Grossmont Hospital

Prenatal Yoga Class for Mom and Partner

Prenatal Yoga Class for Mom and Partner

Prenatal yoga class for expectant mothers and a partner.

Fee $100

Prenatal Yoga Pass

Prenatal Yoga Pass

This class provides a mix of traditional hatha yoga poses modified for pregnancy. Purchase an eight-class pass. 

Fee $100
Sharp Mary Birch Hospital

Preparing for Multiple Babies Class

Preparing for Multiple Babies Class

Specialized information for parents who are expecting multiples.

Fee $25
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Preterm Birth Prevention Class

Preterm Birth Prevention Class

A free, two-hour session about preterm birth prevention.

Free
Sharp Mary Birch Hospital
Sharp Mary Birch Hospital

Teen Pregnancy Class

Teen Pregnancy Class

This free pregnancy class is designed especially for teenagers. 

Sharp Mary Birch Hospital

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