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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Balance Assessment

Balance Assessment

Learn about your risk for falling at this free screening.

Free

Caregivers' Conference: Challenges in the Art of Caregiving

Caregivers' Conference: Challenges in the Art of Caregiving

This free event is designed to educate family caregivers and provide them with valuable community resources.

Free

Caregiving at Home Class: Physical Aspects of Caregiving

Caregiving at Home Class: Physical Aspects of Caregiving

Learn how to physically care for your loved one and how to protect yourself from injury.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Estate Planning Class: Wills and Trusts

Estate Planning Class: Wills and Trusts

Receive advice from an estate planning expert at this free class. 

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

Fall Prevention Class and Balance Screening

Fall Prevention Class and Balance Screening

Do you live with dizziness or imbalance? Club 65 members are invited to attend a free lecture and screening.

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Fall Prevention Class Series for Seniors

Fall Prevention Class Series for Seniors

Learn how how to prevent falls in this three-class series.

Fee $15

Healthier Living Workshop

Healthier Living Workshop

A free, chronic disease self-management workshop.

Free

How to Talk to Your Health Care Provider Class

How to Talk to Your Health Care Provider Class

Learn how to communicate with your health care provider at this free class.

Free
Sharp Grossmont Hospital

Live Stronger Longer: Conference for Seniors and Caregivers

Live Stronger Longer: Conference for Seniors and Caregivers

Learn how to “Live Stronger Longer” at this half-day event for seniors and caregivers.

Free

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

Free class where family caregivers can learn about health and community resources, placement options, support groups and more. 

Free
Sharp Grossmont Hospital
Sharp Grossmont Hospital

Safety at Home and in the Community Class

Safety at Home and in the Community Class

Learn how to convert your house into a senior-friendly home at this free class.

Free
Sharp Grossmont Hospital
Sharp Memorial Hospital

San Diego Hospice Veteran Partnership Education & Resource Fair

San Diego Hospice Veteran Partnership Education & Resource Fair

Find out about the community resources available to veterans and their caregivers at this free event.

Free

Treating Chronic Shoulder Pain Seminar

Treating Chronic Shoulder Pain Seminar

Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.

Free
Sharp Chula Vista Medical Center
Sharp Grossmont Hospital

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.
Free

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