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Classes and Events

Seniors and aging classes, seminars and support groups in San Diego

Seniors and aging

Screenings, education and support groups for seniors.
Blood Pressure Screening

Blood Pressure Screening

Come to a screening and have your blood pressure checked by our registered nurses.

Sharp Grossmont Hospital
Sharp Memorial Hospital

Caregiving at Home Class: Physical Aspects of Caregiving

Caregiving at Home Class: Physical Aspects of Caregiving

Learn how to physically care for your loved one and how to protect yourself from injury.

Free
Sharp Grossmont Hospital

Estate Planning Class: Wills and Trusts

Estate Planning Class: Wills and Trusts

Receive advice from an estate planning expert at this free class. 

Free
Sharp Grossmont Hospital & Sharp HealthCare Foundation
Sharp Memorial Hospital & Sharp HealthCare Foundation

Fall Prevention Class and Balance Screening

Fall Prevention Class and Balance Screening

Do you live with dizziness or imbalance? Club 65 members are invited to attend a free lecture and screening.

Free
Sharp Grossmont Hospital

Fall Prevention Class Series for Seniors

Fall Prevention Class Series for Seniors

Learn how how to prevent falls in this three-class series.

Fee $15

Healthier Living Workshop

Healthier Living Workshop

A free, chronic disease self-management workshop.

Free

How to Get a Restful, Refreshing Sleep Class

How to Get a Restful, Refreshing Sleep Class

Learn how to get a good night's rest at this free class presented by Sharp Grossmont's Sleep Disorders Center.

Free
Sharp Grossmont Hospital

Maintaining a Healthy Voice Class

Maintaining a Healthy Voice Class

Speech therapists will provide tips to take care of your voice at this free event.

Free
Sharp Memorial Hospital

Pelvic Floor Strengthening Class

Pelvic Floor Strengthening Class

This class focuses on ways to strengthen your pelvic floor and reduce incontinence.

Fee $15

Resources and Tools for Family Caregivers Class

Resources and Tools for Family Caregivers Class

This free class provides resources and emotional support for family caregivers. 

Free
Sharp Memorial Hospital

Spring Into Healthy Living Event

Spring Into Healthy Living Event

Attend this free health and wellness event for seniors in East County.

Sharp Grossmont Hospital

Treating Chronic Shoulder Pain Seminar

Treating Chronic Shoulder Pain Seminar

Learn about the latest treatment options for shoulder pain at this doctor-led educational seminar.

Free
Sharp Chula Vista Medical Center
Sharp Grossmont Hospital

Understanding How Medicare Works

Understanding How Medicare Works

Learn the facts about Medicare in a free meeting for those who are turning 65 or retiring.
Free

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