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Classes and Events

Strength training classes in San Diego

Strength training

Core-strengthening classes that range from low- to high-impact.
Balance, Strength and Flexibility Class

Balance, Strength and Flexibility Class

Learn how to strengthen your body to reduce your risk for falling at this group exercise class.

Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Kettlebell Fitness Class

Kettlebell Fitness Class

This class provides an energetic workout to improve your strength, flexibility and stability.

Fee $5

Strength Training for Beginners

Strength Training for Beginners

Four-session series teaching simple yet effective strength training exercises using proper technique.
Fee $60

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