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Classes and Events

Yoga and pilates classes in San Diego

Yoga and pilates

Mat-based classes that range from low- to high-impact.
Adaptive Yoga Class

Adaptive Yoga Class

This weekly yoga class is designed for individuals with physical limitations.

Fee $7
Sharp Memorial Hospital
Sharp Memorial Hospital

Baby and Me Pilates Pass: Restore Your Core

Baby and Me Pilates Pass: Restore Your Core

Purchase an eight-class pass to this Pilates class for new moms.

Fee $100
Sharp Mary Birch Hospital

Baby and Me Yoga Pass

Baby and Me Yoga Pass

Purchase an eight-class pass to this yoga class for new moms. Babies up to nine months are welcome.

Fee $100
Sharp Mary Birch Hospital

Beginner's Pilates Class in Downtown San Diego

Beginner's Pilates Class in Downtown San Diego

A Pilates class for beginners and intermediate-level students in downtown San Diego.

Fee $15
Sharp Rees-Stealy

Beginner's Yoga Class in Chula Vista

Beginner's Yoga Class in Chula Vista

Introduction to yoga poses in a safe environment, taught by a physical therapist.  

Fee $15

Chair Yoga Class for Cancer Patients

Chair Yoga Class for Cancer Patients

This weekly yoga class is open to both current and past Sharp HealthCare cancer patients.
Sharp Memorial Outpatient Pavilion
Sharp Memorial Outpatient Pavilion

Pilates Class in Kearny Mesa

Pilates Class in Kearny Mesa

Pilates is a full body workout that builds strength and improves flexibility.

Fee $80
Sharp Memorial Hospital

Prenatal Yoga Class for Mom and Partner

Prenatal Yoga Class for Mom and Partner

Prenatal yoga class for expectant mothers and a partner.

Fee $100

Prenatal Yoga Pass

Prenatal Yoga Pass

This class provides a mix of traditional hatha yoga poses modified for pregnancy. Purchase an eight-class pass. 

Fee $100
Sharp Mary Birch Hospital

Restorative Yoga Class

Restorative Yoga Class

This 50-minute yoga class is appropriate for students of all levels.

Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Simple Yoga Class

Simple Yoga Class

This 50-minute class involves basic yoga positions while seated or standing.
Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Therapeutic Yoga Class

Therapeutic Yoga Class

This 50-minute class will soothe and relax you and increase your overall sense of well-being.

Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Vinyasa Yoga Class

Vinyasa Yoga Class

Enjoy a full-body workout at this yoga class for beginner to intermediate level students.

Fee $8
Sharp Coronado Hospital
Sharp Coronado Hospital

Yoga Class in Downtown San Diego

Yoga Class in Downtown San Diego

This one-hour class offers gentle, flowing poses allowing each participant to choose his or her own pace.

Fee $15

Yoga Sculpt Class

Yoga Sculpt Class

This total-body workout combines yoga poses with light weights to increase strength and stamina.

Free
Sharp Coronado Hospital
Sharp Coronado Hospital

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