Fit4Baby is a prenatal fitness program created to safely and effectively teach women to exercise throughout their pregnancy. Classes include warm-up, strength training, cardio, stretching and balancing exercises that change as your baby grows.
You are purchasing a pass to attend eight classes for $100 ($80 for Sharp HealthCare employees) at the La Mesa location only.
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If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
All visitors to the Women's Center park in the main parking structure (structure 2), adjacent to the main entrance to the hospital.
Parking is free for visits under an hour. For one to four-hour visits, the rate is $3. Fees beyond 4 hours are an additional $2 every 15 minutes with a maximum of $20 a day.
A multiday parking pass is available from the parking attendant for $15.
The eight sessions can be used at any time and do not expire. Refund requests, however, must be made within the first 90 days of your initial purchase and you may not have attended more than one class.
The pass is non-transferrable to classes sponsored by Sharp Mary Birch Hospital in Kearny Mesa.
Program leaders have Stroller Strides® and Fit4Baby® instructor certification.
Classes are held weekly on Wednesdays.
The Sharp Grossmont Women’s Center is a secure facility. Please plan to arrive early to ensure that you have ample time to park and check in with security.