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Classes and Events

Cancer Prevention and Survival Series: The Power of Food

Fee: $100

Join Veg-Appeal instructors Tracy Childs, Ami Chitalia and Jennifer Nemeth in exploring how a diet rich in vegetables, fruits, grains and legumes can enhance your health and support your wellness goals.

This four-class series covers a variety of cancer-related nutrition topics and demonstrates how to prepare several meals loaded with antioxidants and phytochemicals, high fiber and low-fat foods, and healthy dairy alternatives. The series also provides information on planning meals and maintaining a healthy weight.

Each two-hour class meeting includes a delicious plant-based dinner, live cooking demos, recipes and educational materials.

Groups of two people or more can enjoy a $10 per person discount when registering together. Please call 1-800-82-SHARP (1-800-827-4277) for more details and to take advantage of the discount.

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