Gentle Yoga Class at the Barnhart Cancer Center
Enjoy a soothing sequence of postures, breathwork and meditation to reduce stress, manage side effects, relieve pain and promote wellness. This class is appropriate for all levels and is held in a non-heated room.
Gentle Yoga is a Healthy Living Event, a monthly class and is offered by the Barnhart Cancer Center at Sharp Chula Vista. Events are free to patients, loved ones and the community in support of wellness — mind, body and spirit.