These eight weekly sessions focus on practical concerns of adults who are grieving the loss of a loved one who has died. Ample time is provided for questions, discussion and support.
This is a drop-in group — no registration, fee or screening necessary.
This week's class topic is strategies for coping with grief.
Free visitor parking is available from the lot entrance on Spectrum Center Boulevard. Employee parking is available in the front, back and side of the Spectrum building. The four entrances on Tech Way require an activated employee badge.
If you have questions, you may email us from this page.
Each week the discussion will be focused on a different topic.
- May 10 (Room 135): Introduction to the Grief Process
- May 17 (Room 135): Strategies for Coping with Grief
- May 24 (Room 135): Communicating with Family and Friends
- May 31 (Room 135): Experiencing Anger in Grief
- June 7 (Room 135): Guilt, Regret and Forgiveness
- June 14 (Room 135): Differentiating Natural Grief and Depression
- June 21 (Room 135): Use of Ceremony and Ritual to Promote Healing
- June 28 (Room 135): Who Am I Now?/ What Does Healing Look Like?
Group starts promptly at 6 pm. Doors will be closed at 6:15 pm.