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Classes and Events

Healthy Back Class

Fee: $10

At this educational class, we will discuss ways to maintain optimal back health with your active lifestyle. A physical therapist will cover a variety of topics such as anatomy, postural education, ergonomic recommendations and exercises that can prevent back injuries.

Information presented is based on scientific research and will be practical in your daily life. Participants will receive a packet of information to take home on the topics discussed at the class.

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