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Classes and Events

Healthy Back Class

A Sharp Rees-Stealy physical therapist leads this two-hour class covering back health and injury prevention.
Where

Sharp Rees-Stealy La Mesa West

Physical Therapy, Break Room
7862 El Cajon Blvd.
La Mesa, CA 91942
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When
Tuesday, Dec. 20, 4:30 to 5:30 pm

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Fee

Standard ($10)
  • 5 spaces remaining
  • Registration closes Dec. 19

Presented by Sharp Rees-Stealy plus

At this educational class, we will discuss ways to maintain optimal back health with your active lifestyle. A physical therapist will cover a variety of topics such as anatomy, postural education, ergonomic recommendations and exercises that can prevent back injuries.

Information presented is based on scientific research and will be practical in your daily life. Participants will receive a packet of information to take home on the topics discussed at the class.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

For Standard: A fee of $10 will be deducted from the amount paid if you cancel your registration less than 1 days before the event.

Parking Information plus

Parking is available in a lot accessible from Guava Avenue.

Special Instructions plus

This is an educational class and not a fitness class. Please dress in comfortable attire.

Presenter Information plus

Stewart Sanders, DPT, ATC, has a doctorate in physical therapy and a certification in athletic training. He has more than 10 years of clinical experience treating spine conditions and overseeing the Sharp Rees-Stealy core strengthening class.

Arrival plus

Please arrive 15 minutes prior to the class time.
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