Healthy Steps: A Gentle Exercise Class

Thursdays

A free gentle exercise class using the Lebed Method.

When
Thursdays
Time:
10 to 11 am
Where
Sharp Memorial Outpatient Pavilion
Conference Room
3075 Health Center Drive
San Diego, CA 92123
Get driving directions
Learn more

The program manager will contact you within two business days.

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Presented by Sharp Memorial Outpatient Pavilion

A gentle exercise class using the Lebed Method.

An effective therapeutic program of exercise and movement for breast cancer survivors, seniors and those battling chronic health conditions such as other cancers, fibromylagia syndrome, rheumatoid conditions, chronic fatigue and more.

The class is ongoing and meets Thursday from 10 to 11 am. Class is limited to about 20 enrollees.

Presenter Information

This class is instructed by Terri Clausen, RN, CLM, Maureen Wallace, RN, CLM, Mary E. Miller, MA, Clinical Exercise Physiologist and Jennifer Wheeler, EP, CLM

Parking Information

Patients and visitors may park in the parking structure on Health Center Drive. Parking fees may apply.