This gentle workout incorporates soft stretching, deep breathing and laughter exercises, as well as soothing elements like music, silence and dance.
The Barnhart Cancer Center at Sharp Chula Vista is pleased to offer Healthy Living Events, free to patients, loved ones and the community in support of wellness — mind, body and spirit.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 8 am to 6 pm, or log in to your account to cancel online.
Reserved patient parking is located in front of the Barnhart Cancer Center. Free visitor parking is available in lots surrounding the facility.
Antolin Rodriguez is a certified laughter yoga teacher and community health worker.
Please note that laughter yoga is different from traditional yoga and thus, attendees do not need to bring mats or wear yoga-specific clothing, although comfortable attire is recommended.