Live Well, Age Well Senior Resource Expo

Friday, July 25

Free community event geared toward today's active seniors.

When
Date:
Friday, July 25
Time:
9:30 am to 2:30 pm
Where
War Memorial Building
3325 Zoo Drive
San Diego, CA 92101
Get driving directions
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This is a free event
  • Registration closes July 24

Presented by Sharp HospiceCare

This resource expo, sponsored by the San Diego Community Action Network (SanDI-CAN), offers health, wellness and community options for seniors and their families and caregivers.

Guest speakers will cover a variety of subjects that may interest today's more active generation of seniors, including nutrition, gentle fitness and coping with the challenges of aging.

There will also be a vendor fair and opportunity drawings. Refreshments and lunch will be provided.

Cancellation Policy

If you need to cancel your registration for this event, please call 1-800-82-SHARP (1-800-827-4277) Monday through Friday, 8 am to 6 pm, or login to your account to cancel online.

Schedule

9:30 - 9:50 am: Registration and Resource Fair

9:50 - 10 am: Welcome and Stretching Exercise
Brian Rollins, San Diego County Aging & Independence Services

10 - 11 am: Coping With Life Challenges
Dr. Dara Schwartz, Sharp Mesa Vista Hospital

11 am - Noon: Nutrition for Life
Alfie Fullen, Registered Dietitian Nutritionist (RDN), Sharp Mesa Vista Hospital

Noon - 12:30 pm: Lunch

12:30 - 1:30 pm: Resource Fair, Break and Opportunity Drawing

1:30 - 2:15 pm: Laughter Yoga — Experiential
Kira Anthofer, Centinela Senior Solutions

2:15 - 2:30 pm: Opportunity Drawing and Survey

2:30 pm: Adjourn

Parking Information

Parking in Balboa Park lots is free. Park in the Inspiration Point parking lot (on the east side of Park Boulevard, between Presidents Way and the Balboa Park Activity Center) for easy access via the free tram. There are also numerous smaller lots throughout the Park.