Health and Wellness Resources

Learn more about Sharp Weight Management and Health Education's health and wellness programs.
  • Healthy Hearts
    Learn how to reduce your risk of heart disease and improve your overall health in this two-session series.
      
  • Living Successfully With Heart Failure
    Learn simple methods you can use to manage heart disease in this two-session series.
     
  • Living Well With Asthma
    This program is for adults and children who want to learn how to better manage and control their asthma.
     
  • Smoking Cessation
    Ready to quit smoking?  This small group is designed to guide you through the process of becoming tobacco-free.
     
  • Stress Management
    Turn your stress into success by learning how to identify stress and productive means to manage it for personal well being.
      
  • Weight Management
    Sharp offers various weight-loss programs for patients' specific weight-loss needs.
     
  • Worksite Wellness
    Learn how to stay well on the job by taking advantage of Sharp's screenings, educational seminars and support programs.  

For More Information
To learn more about Sharp's health and wellness services or to find a Sharp-affiliated physician, search for San Diego doctors or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find health general information, read the General Health News archive.