Health and Wellness Resources

Learn more about Sharp Weight Management and Health Education's health and wellness programs.
  • Healthy Hearts
    Learn how to reduce your risk of heart disease and improve your overall health in this two-session series.
      
  • Living Successfully With Heart Failure
    Learn simple methods you can use to manage heart disease in this two-session series.
     
  • Living Well With Asthma
    This program is for adults and children who want to learn how to better manage and control their asthma.
     
  • Smoking Cessation
    Ready to quit smoking?  This small group is designed to guide you through the process of becoming tobacco-free.
     
  • Stress Management
    Turn your stress into success by learning how to identify stress and productive means to manage it for personal well being.
      
  • Weight Management
    Sharp offers various weight-loss programs for patients' specific weight-loss needs.
     
  • Worksite Wellness
    Learn how to stay well on the job by taking advantage of Sharp's screenings, educational seminars and support programs.  

Find a San Diego Doctor
To find a Sharp-affiliated physician, search for San Diego doctors or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday 8 am to 6 pm.

For More Health and Wellness Information
To learn more about Sharp's health and wellness services, call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find health general information, read the General Health News archive.