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Sharp Health News

3 easy ways to eat cactus (infographic)

Aug. 19, 2016

Not your typical fruit, the prickly pear cactus, or nopal, is both nutritious and delicious — and often overlooked. The subtle flavor and tender flesh make cactus a tasty treat on its own or as an addition to your smoothie, salad or taco dish. 

Ursula Ridens, an outpatient dietitian and certified intuitive eating counselor at Sharp HealthCare, shares her secrets for preparing this unique delicacy with simple, three-ingredient recipes.

3 easy ways to eat cactus (infographic)

View the printable version of this infographic.

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