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Sharp Health News

Nutrition for teen athletes

Nutritional needs of young athletes

Active teen boys need 3,000 to 4,000 calories per day, and active girls need 2,000 to 3,000 calories — far more than their inactive peers. How can they get what they need to succeed on the field?

Oct. 27 2016

Nutrition for teen athletes

Nutritional needs of young athletes

Active teen boys need 3,000 to 4,000 calories per day, and active girls need 2,000 to 3,000 calories — far more than their inactive peers. How can they get what they need to succeed on the field?

Oct. 27 2016

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