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Sharp Health News

HMR® southwestern salad (recipe)

Aug. 17, 2016

HMR® southwestern salad (recipe)

This salad is a healthier version of the traditional Mexican salad, but with none of the guilt.

Sharp Rees-Stealy’s Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrees and bars.

HMR® Southwestern Salad
Yields 1 serving

Ingredients
1 HMR® Mexican-Style Bean and Beef Enchiladas entree 
3 cups of lettuce or mixed greens 
1/2 cup corn 
1/2 cup salsa (no sugar-added varieties are best) 
1 cup diced tomatoes 
1 tablespoon fat-free sour cream

Directions
Heat up the corn. Microwave entree for 1 to 1 1/2 minutes, and then cut into bite-sized pieces. Layer the ingredients in the following order: lettuce, entree, corn, salsa and diced tomatoes. Top with sour cream.

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