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Sharp Health News

Rich chocolate raspberry HMR shake (recipe)

April 14, 2016

Rich Chocolate Raspberry HMR Shake Recipe

Looking for a sweet treat without the guilt? This shake satisfies a sugar craving with approximately 100 calories per serving.

Sharp Rees-Stealy's Center for Health Management partners with Health Management Resources® (HMR) to provide the Healthy Solutions program, which includes nutritious, low-calorie shakes, entrées and bars.

Combine HMR shake mix with sugar-free raspberry gelatin mix for a quick and tasty snack.

HMR® Chocolate Raspberry Delight Shake
This rich shake will help you achieve your weight-loss goal while enjoying something sweet.
Yields 1 serving

Ingredients
4 to 6 ounces water
1 packet HMR chocolate shake mix
1 teaspoon sugar-free raspberry gelatin mix
4 or more ice cubes

Directions
Pour water, shake mix and gelatin into blender; mix until smooth. Add in ice cubes one at a time until blended well.

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