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Sharp Health News

Should you use heat or ice to manage pain? (infographic)

Dec. 17, 2015

Whether you are a weekend warrior, have stiff joints from arthritis or pull a muscle while working around the house, you are hurting and want relief. The decision to use heat therapy or cold therapy depends on injury type and other health conditions. Natalie Torre, a physical therapist with Sharp Memorial Hospital, has tips for when to use heat or ice to manage pain.

Heat or ice for managing pain

View the printable version of this infographic.

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