Health Tip: Add Flavoring to Popcorn, Without the Fat
Enjoy this whole-grain treat
(HealthDay News) -- Popcorn can be a healthy snack, but you have to skip the butter and salt.
The American Dietetic Association lists these healthier alternatives to flavor your popcorn:
- A sprinkle of spice, such as paprika, chili powder or pepper.
- Garlic and basil seasoning.
- Low-fat parmesan cheese.
- A small amount of chocolate chips.
- A little bit of peanut butter.
- Health Tip: Cook With Lean Dairy Products
June 18, 2013 - Health Tip: If You Have Braces
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