Health Tip: How to Lower Your Risk of Stroke
(HealthDay News) -- When it comes to stroke prevention, a healthy lifestyle is your best bet.
The U.S. Centers for Disease Control and Prevention lists these suggestions to help reduce your risk of stroke:
Follow a healthy diet that's low in saturated fats and cholesterol.
Stick to a healthy body weight; lose weight if you're overweight.
Get plenty of regular physical activity.
Restrict alcohol consumption.
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