Health Tip: New Moms Need Care, Too
(HealthDay News) -- The first few days and weeks after you have a baby can be exhausting, but it's important to take care of yourself and get as much rest as you can.
The Womenshealth.gov website lists these suggestions to help new moms rest up:
Limit the number of visitors you have.
Focus on just caring for your baby.
Eat well and try to get sleep.
Don't push yourself too hard.
Try not to worry about household chores or cleaning.
Ask for and accept help from friends and family.
- Syphilis on the Rise Among Gay, Bisexual Men: CDC
December 16, 2014
- No Link Between Migraine, Breast Cancer Risk, Study Says
December 12, 2014
Learn More About Sharp
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2012 HealthDay. All rights reserved.