Health Tip: Exercise Can Help Manage Menopause
(HealthDay News) -- After menopause, women are more likely than before to have heart disease or develop osteoporosis, the American Council on Exercise says.
The council says aerobic and weight-bearing forms of exercise can decrease a person's risk of:
Anxiety and depression.
Losing too much weight.
- Exercise May Guard Against Irregular Heartbeat in Older Women
August 20, 2014
- Education Linked to Activity Levels During the Week
August 19, 2014
Learn More About Sharp
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2012 HealthDay. All rights reserved.