Health Tip: Protect Against Food Poisoning During Pregnancy
(HealthDay News) -- Expectant moms and their growing babies are more susceptible to the dangers of food poisoning.
The Academy of Nutrition and Dietetics says pregnant women should avoid these foods to help reduce their risk:
Don't eat raw or undercooked fish, smoked seafood, or any rare, raw or undercooked meat.
Don't eat fish that may contain high amounts of mercury, including king mackerel, shark, swordfish or tilefish.
Don't eat unpasteurized dairy products, including milk or cheese.
Don't eat eggs or egg products that are raw or undercooked.
Don't eat deli salads, raw sprouts or unpasteurized vegetable or fruit juices.
Don't eat spreads made from meat or pate.
- Health Tip: Safely Thaw the Thanksgiving Turkey
November 24, 2014
- Flu Season Off to a Slow Start ... for Now
November 21, 2014
Learn More About Sharp
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2012 HealthDay. All rights reserved.