Health Tip: Wanna Dance?
(HealthDay News) -- Dancing is a fun way to exercise, and it can offer many health benefits for people of any size.
The U.S. National Institutes of Health says the health benefits of dancing could include:
Better muscle tone.
Improved heart strength.
Improved lung function.
- Why Ballet Dancers Can Spin Without Getting Dizzy
September 29, 2013
- Injuries Rising Among Young Dancers
February 19, 2013
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