Health Tip: Help Ease Fibromyalgia Symptoms
(HealthDay News) -- If you've gone to the doctor complaining of widespread aches and pains without an obvious cause, it's possible you've been diagnosed with fibromyalgia.
The womenshealth.gov website provides these suggestions to help manage this often-misunderstood disorder:
Get plenty of quality sleep each night.
Be physically active. Perform gentle exercises, if possible.
Make adjustments at the office, such as cutting back on hours to adjusting the type of work you do.
Eat a healthy, balanced and nutritious diet.
- Peak Pain Level Main Factor in Negative Childbirth Memories: Study
October 17, 2014
- Could Vitamin D Make Childbirth Less Painful?
October 14, 2014
Learn More About Sharp
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2012 HealthDay. All rights reserved.