Health Tip: Exercise Isn't Always Expensive
(HealthDay News) -- Exercise doesn't have to amount to a monthly pass to the neighborhood gym.
The U.S. Weight-Control Information Network offers these inexpensive exercise suggestions:
Take a walk or run around a local park, or the track at a nearby school.
Go for a brisk walk around the nearest mall.
Rent some inexpensive exercise videos.
Don't have a dog to walk? Pretend you do, and start walking on your own.
- Health Tip: Exercise While Watching Television
August 29, 2014
- Diet, Exercise Counseling Urged for Overweight Americans With Heart Risks
August 26, 2014
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