Health Tip: Exercise Isn't Always Expensive
(HealthDay News) -- Exercise doesn't have to amount to a monthly pass to the neighborhood gym.
The U.S. Weight-Control Information Network offers these inexpensive exercise suggestions:
Take a walk or run around a local park, or the track at a nearby school.
Go for a brisk walk around the nearest mall.
Rent some inexpensive exercise videos.
Don't have a dog to walk? Pretend you do, and start walking on your own.
- Too Little Vitamin D May Add to Obesity's Burden
April 15, 2014
- Pelvic Exercises May Help His Sex Life
April 14, 2014
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2012 HealthDay. All rights reserved.