Health Tip: Get Fit This Fall
(HealthDay News) -- The crisp fall weather and colorful leaves make great reasons to get outside and exercise.
The Academy of Nutrition and Dietetics offers these autumn fitness suggestions:
Rake up the leaves in your yard.
Start a game of touch football with family, neighbors and friends.
Kick a soccer ball around.
Plant a fall garden.
Collect acorns for arts-and-crafts projects.
Pick apples, or wind your way through a corn maze.
- Health Tip: Getting Active Indoors
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