Health Tip: Enjoy a Healthier Pizza
(HealthDay News) -- You can still enjoy pizza as part of a healthy diet, as long as you make a few smart substitutions to boost nutrition while cutting calories.
The Womenshealth.gov website lists these tips for topping a healthier pizza:
Skip meat toppings; instead load up on veggies like mushrooms and peppers.
Choose a whole-wheat crust.
Order your pizza with only half the usual amount of cheese.
Replace one slice of pizza with a salad topped with low-fat dressing.
- Health Tip: Teach Your Child to Read Food Labels
August 29, 2014
- Health Tip: Eating When You're Not Hungry
August 28, 2014
Learn More About Sharp
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2012 HealthDay. All rights reserved.