Health Tip: Make Healthier Fast Food Choices
(HealthDay News) -- When you need a quick bite and a fast food drive-through is the nearest culinary offering, you may not have to settle for junk food.
The Womenshealth.gov website offers these suggestions for healthier fast food dining:
Order a small burger.
Skip the cheese and bacon on your burger or sandwich.
Order a grilled chicken sandwich.
Opt for a grilled chicken salad or garden salad, and top it with low-fat dressing.
Drink low-fat milk or water, instead of soda.
- Health Tip: Eating Vegetarian
May 17, 2013
- Living Near Fast-Food Outlets Might Boost Obesity Risk
May 16, 2013
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