Health Tip: Care for Your Skin Daily

(HealthDay News) -- Proper care of your skin each day can keep it healthy, supple and attractive.

The Cleveland Clinic offers these daily suggestions for healthier skin:

  • Drink plenty of water each day.

  • Give your skin a thorough cleansing twice a day. At night, make sure all makeup is removed and skin is clean.

  • Eat a balanced, nutritious diet.

  • After your cleaning, use a formulated toner or astringent to remove any missed dirt or makeup.

  • Moisturize your skin regularly. If you have oily skin, use a moisturizer that is oil-free.

  • Be aware of any skin changes, and discuss them with your doctor.

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