Health Tip: Prevent Headaches in Teens
(HealthDay News) -- Headaches are common among teenagers, whose busy and irregular schedules can be a prime factor.
The American Academy of Pediatrics suggests how teens can help prevent headaches:
Get an appropriate amount of sleep each night.
Eat meals on a consistent schedule.
Get regular physical activity.
Figure out any pattern of behavior that seems to trigger your headaches. If possible, avoid those activities.
- Older Cars a Bad Choice for Younger Drivers
December 19, 2014
- Many Flu Infections Aren't Good Match for Vaccine: CDC
December 18, 2014
Sharp HealthCare is San Diego's health care leader with seven hospitals, two medical groups and a health plan. Learn more about our San Diego hospitals, choose a Sharp-affiliated San Diego doctor or browse our comprehensive medical services.
Copyright ©2013 HealthDay. All rights reserved.