Health Tip: Easing Headache Pain
(HealthDay News) -- Headache symptoms vary, from a sharp pain to a dull throb. Remedies to treat these symptoms are similarly numerous.
The American Academy of Family Physicians offers these suggestions for managing and preventing headaches:
Apply an ice pack or a heat wrap to your head or neck.
Take a hot shower.
Take a break from anything stressful.
Don't skip breakfast or any other meals.
Get plenty of regular exercise.
Follow a consistent sleep schedule.
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