Roasted Tomato and Artichoke Flatbread

  Roasted Tomato and Artichoke Flatbread
Skip the calorie-laden delivery pizza and prepare your own that's packed with nutrient-rich tomatoes and artichokes.


  • 2 cups grape tomatoes
  • 1 can artichoke hearts, drained and quartered
  • 2 teaspoons extra-virgin olive oil, divided
  • 2 naan flatbreads or lavash
  • 2 cups arugula
  • 1 tablespoon finely grated Parmesan cheese


Preheat broiler. Toss tomatoes and artichokes with 1 teaspoon oil and arrange in a shallow baking pan. Broil, stirring occasionally, about 4 minutes or until lightly charred and tomatoes are wilted.

Preheat oven to 450 degrees Fahrenheit. Top each flatbread with tomatoes and artichokes. Sprinkle with grated Parmesan and bake in bottom third of the oven 10 minutes or until golden brown and crisp.

Nutritional Information
Serving size: 1/2 of recipe — 277 calories, 8 grams fat, 2 grams saturated fat, 620 milligrams sodium, 6 milligrams cholesterol, 41 grams carbohydrates, 5 grams fiber, 116 milligrams calcium.

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For More Information
To learn more about Sharp's nutrition services or to find a Sharp-affiliated physician, search for San Diego doctors or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm.