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Learn to make this healthy pasta salad that is perfect to share at summer BBQs and potlucks.
In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30 minutes, and then add the rest of the ingredients. Refrigerate at least one hour prior to serving.
Serving size: 1/14 of salad. 110 calories, 1 gram fat, 0 grams saturated fat, 290 milligrams sodium, 0 milligrams cholesterol, 23 grams carbohydrates, 3 grams fiber, 5 grams protein.
Fruit: 0; vegetables: 1; meat: 0; milk: 0; fat: 1; carbohydrate: 1; other: 0.
Diabetic exchanges are calculated based on the American Diabetes Association Exchange. Exchanges are rounded up or down equal to whole numbers.
Recipe courtesy of the Centers for Disease Control and Prevention.
For More Information
To learn more about Sharp's nutrition services or to find a Sharp-affiliated physician, search for San Diego doctors or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find general information about nutrition, read the Nutrition News archive.