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Nutrition Tips
Learn tips to help you manage your daily diet and nutrition and learn about the latest information.
- A New Vision of Holiday Eating
- Antioxidants and Disease Prevention
- Battle of the Superfoods: Spinach vs. Kale
- Battling Childhood Obesity: How to Keep Your Kids Trim and Healthy
- Buy Local: Farmers' Markets Support Your Community
- Can "Healthy" Foods Be Bad for You?
- Diet and Carbohydrates: What Is Glycemic Index?
- Food Plate
- Four Foods to Help You Fight the Flu
- Healthy Is the New Skinny
- Hidden Sugars: Are They Harming Your Health?
- Holiday Tips for Curbing Calories
- How Accurate Are Menu Nutrition Labels?
- How Seriously Do You Take Food Safety?
- Misleading Nutrition Labels
- Pack a Power Lunch for Your Child
- Remember Food Safety
- Size Matters: Portion Control Can Rein in Weight and Budget
- Summer Food Safety
- Take Three Steps Toward Healthy Eating
- The Mindful Meal
- Vitamin D: A Small Dose Can Do Your Body Good
- What Happens If You Don't Get Enough Vitamin D?
- What's So Super About Superfoods?
For More Information
For more information about nutrition counseling, please call 619-740-4632. For more information about nutrition support services for patients, please call 619-740-4621. For health, wellness and weight management classes, please call 1-800-82-SHARP (1-800-827-4277).
To learn more about Sharp's nutrition services or to find a Sharp-affiliated physician, search for San Diego doctors or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. To find general information about nutrition, read the Nutrition News archive.
1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm.
If you have any additional questions,
send us an email using our secure contact form.
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