We welcome new moms (four to six weeks postpartum), caregivers of newborns and babies up to nine months of age. Babies are included in the yoga practice.
Start your year off right and join us to help improve sleep, reduce stress and anxiety, bond with your baby, increase strength and more!

Day and Time
Tuesdays
10 to 11 am
Cost
8 1-hour sessions — $100 (can be used in combination with Prenatal Yoga Classes)
Location
Sharp Home Health Office — Lobby Level
8080 Dagget St.
San Diego, CA 92111
Get directions
View a photo tour of this location.
Registration
Register online or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm.
Print out confirmation email and present as your receipt at class. You may begin on any day.
For More Information
To find a Sharp-affiliated doctor, search for a San Diego pediatrician or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm. For more tips on how to select a pediatrician, visit Choosing a Pediatrician. To find general information on pediatrics, visit the Kids' Health News archive.