Sharp Rees-Stealy offers many classes, events, tours and support groups. Find a class or service that meets your needs and enroll online with our confidential and secure registration tool.
- Bedtime for Babies: Sleep Strategies
How much should a newborn sleep every day? When will my baby sleep through the night? These questions and more will be answered. This class includes an overview of topics such as: how much babies sleep, infant sleep patterns, basic sleep strategies, reducing the risk of SIDS, family bed versus separate bed and breaking unwanted sleep habits.
- Get the Facts About Medicare
Learn how to sort through the facts to make the best decision about Medicare.
- Healthy Hearts — Two-Session Class
Reduce your risk of heart disease and improve your overall health. This two-session series helps you recognize and eliminate risk factors that are controllable. Learn essential skills that can result in a healthier lifestyle and help prevent heart disease.
- Prediabetes Class
This class is for patients who have been diagnosed with prediabetes (previously called borderline diabetes) or patients who are at risk of developing diabetes. The focus of the class is on understanding the factors that contribute to developing diabetes and how to slow the progression of Type 2 diabetes with healthy lifestyle changes. The emphasis is on good nutrition and keeping active.
- Smoking Cessation Second Breath Program
This small group program is designed to guide you through the process of becoming tobacco-free by addressing both the habit and the addiction components of smoking.
- Stress Management — Coping With Life
Turn your stress into success. Learn how to better identify and characterize your sources of stress and learn new, more productive skills for stress management and personal well being.
- Weight Management and Health Education
Sharp offers various weight-loss programs for patients' specific weight-loss needs.
To see the upcoming classes and events offered by Sharp HealthCare, visit Classes and Events.
For help choosing or registering for a class, please call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm.