Healthy Aging Podcasts and Videos

Welcome to Sharp HealthCare's Healthy Aging podcast and video library for seniors. From this section, you can listen to and watch our health care experts discuss specific health topics for seniors.

Latest Video

Eat a Rainbow and Get Your Vitamins — A dietitian shows you how to get vitamins in your diet.

More Videos

Core Stability — Learn the importance of using your core.
Help With Standing — Learn how to help someone stand.
How to Get Fiber in Your Diet — Get more fiber in your diet.
Portion Control — Learn how to control your portions.
Proper Posture — Jaclynn Reifman explains the importance of good posture.
Understanding Food Labels — Registered Dietitian Candy Cumming explains the truth about food labels.

Podcasts

This Month's Featured Podcasts:

Generic Drugs Podcast: Cliff Keltner, Clinical Pharmacist
What is the difference between generic drugs and brand-name drugs?

Healthy Blood Pressure Podcast: Sally Nacca, Exercise Physiologist
What is normal blood pressure and why is it important?

Seniors and Supplements: Cliff Keltner, Clinical Pharmacist
Discover the benefits and complications of vitamins and supplements.

Balance & Fall Prevention Podcasts

Balance Rehabilitation: Kristin Schulz, Physical Therapist
Does vision affect balance? A physical therapist can help you evaluate your balance problems.
Exercises for Better Balance: Kristin Schulz, Physical Therapist
How can you stay in balance? Does yoga help? Do you need better shoes?
Fall Prevention: Kristin Schulz, Physical Therapist
Is your clutter a hazard? How about your throw rugs? Should you limit your activities? The answer might surprise you! A physical therapist and geriatric specialist discusses how to prevent falls.
Vestibular Issues: Kristen Schulz, Physical Therapist
Listen to this podcast if you have dizziness or vertigo.

Exercises for Seniors Podcasts

Seniors and Exercise, Why Start Now?: Sally Nacca, Exercise Physiologist
It's never too late to begin exercising. Start now and live a happier, healthier life!
Starting and Maintaining an Exercise Program: Sally Nacca, Exercise Physiologist
Sally Nacca shows you how to set realistic exercise goals and how to stick to your exercise plan.

Advance Health Care Planning Podcasts

Discussing End-of-Life Care With Family Members: Suzi Johnson, RN
A registered nurse and the vice president of Sharp HospiceCare offers guidelines for discussing this difficult topic with your family.

Vial of Life and Project Care: Andrea Holmberg, Senior Resource Centers
Every senior should have a vial of life and know about Project Care.
What Are Advance Directives?: Suzi Johnson, RN
Do you need one? Yes, you do. A registered nurse and the vice president of Sharp HospiceCare explains advance directives.
What Is Hospice Care?: Suzi Johnson, RN
Hospice is more than you think. Registered Nurse Suzi Johnson discusses the philosophy of hospice and its wide range of services.
What to Expect From Hospice Care: Suzi Johnson, RN
Suzi Johnson gives you more information about hospice care and how it can help you and your family.

Caregiving For An Older Adult Podcasts

Emotional Issues of Caregiving: Andrea Holmberg, Senior Resource Centers
Find out how you can prepare for the emotional issues of caring for a loved one.
Sharp’s Senior Resource Centers: Andrea Holmberg, Senior Resource Centers
Learn about the variety of services the Senior Resource Centers offer.
Senior and Caregiver Resources: Andrea Holmberg, Senior Resource Centers
You aren't alone! Find out about various home care, financial, legal and community resources for seniors and caregivers.

Medication and Seniors Podcasts

Responsible Senior Medication: Cliff Keltner, Clinical Pharmacist
Find out how you can help your loved one manage medication.

Understanding Medication: Cliff Keltner, Clinical Pharmacist
Discover important tips about your medication.

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