Pumpkin Pie Shake

Looking for a new way to enjoy your HMR shakes? Try this recipe, which is the perfect way to help you achieve your weight-loss goals while enjoying something sweet to eat.

Ingredients

  • 4 to 6 ounces cold water
  • 1 serving HMR Vanilla Shake mix
  • 1 teaspoon pumpkin pie spice
  • 4 or more ice cubes

Directions
Pour water, shake mix and spice into blender and mix until smooth. Add in ice cubes one at a time until thoroughly blended.

Approximately 100 calories.

Find more HMR recipes.

For More Weight-Loss Information
For more information about Sharp's weight management services or to find a Sharp-affiliated doctor, search for a San Diego physician or call 1-800-82-SHARP (1-800-827-4277), Monday through Friday, 8 am to 6 pm, or send us an email.