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Classes and Events

Baby and Me Yoga Pass

Purchase an eight-class pass to this yoga class for new moms. Babies up to nine months are welcome.


Sharp Mary Birch Education Center

6125 Paseo Del Norte
Carlsbad, CA 92011
Get driving directions
Thursdays (Starting Oct. 17), 10 to 11 am

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Presented by Sharp Mary Birch Hospital plus

Baby and Me Yoga is a gentle and restorative class that can help reduce stress, improve sleeping patterns and help with baby bonding. Our class is held in a temperature-controlled room and babies are included in the yoga practice. Moms should be at least four to six weeks postpartum. Other caregivers are welcome, as well as babies up to 9 months old.

No previous yoga experience is necessary. The first class is free for women at least four to six weeks postpartum.

Please note, there will be no class on major holidays.

Parking Information plus

Free on-site parking is available.

Fee Information plus

You are purchasing a pass to attend yoga eight times. The pass does not expire and can be used at any session. Your instructor will keep track of your attendance. Any refund requests must be made within the first 90 days from your initial purchase.

You may also use your pass for Baby and Me Pilates: Restore Your Core and Prenatal Yoga. Please make sure you check the special requirements for each class prior to attending.

If you registered using the City of San Diego employee discount, please remember to bring your employee identification badge with you to the first class.

Presenter Information plus

Classes are taught by certified yoga instructors.

Schedule plus

Classes will begin at our Carlsbad location every Thursday starting on Oct. 17. Classes will continue to meet in Kearny Mesa on Tuesdays.

What to Bring plus

Wear comfortable clothing and bring water and towel or yoga mat.

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