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Classes and Events

Be Well for Life Program

Fee: Free

This free 10-week  program (previously known as New Weigh) is here to help you lose weight or improve your overall wellness through education and guided behavior change. The goal of the program is to optimize wellness by exploring nutrition, physical activity, stress, sleep and social connection.

Classes will be conducted exclusively online each week by a wellness education specialist.

  • Who? Open to everyone, but enrollment is limited to the first 60 registrants per session.
  • Where? No travel required. Attend the class live online.
  • When? Classes are 10 weeks long. Participants will also check in with a health coach once per week for support and accountability.
  • Computer requirements: Any computer, smartphone or tablet with an internet connection, microphone and speakers. A webcam/camera is optional. Login instructions will be emailed prior to the first class.

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Call 1-800-827-4277 or view our detailed phone directory.

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The General Data Protection Regulation (GDPR) governs the processing of personal information gathered from individuals while they are in the European Union (EU) and parts of the EEA (European Economic Area, which currently includes Iceland, Lichtenstein and Norway).

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What's This?

Many surgery and procedure names sound similar. If possible, please provide the current procedure terminology (CPT) code, which can be found on the order from your doctor.

If you cannot provide the CPT code, please contact your doctor's office for the CPT or a detailed description of services.