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Classes and Events

Benefits of Exercise for Adults Workshop

Learn simple exercises and get tips to stay active at this free class for adults.

Where

Pt. Loma/Hervey Branch Library

Marla Haas Community Room
3701 Voltaire St.
San Diego, CA 92107
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When
Wednesday, March 25, 5:30 to 6:30 pm

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Free
  • Registration closes March 25

Presented by Sharp HealthCare plus

This hourlong workshop will teach you simple exercises that you can do at home to build your strength, balance and flexibility. You will also hear about the benefits of exercise, learn more about community-based programs and find out how to get involved in interactive exercises from a Sharp Rees-Stealy physical therapist.

This class is presented by Sharp HealthCare, the official health and wellness partner of the City of San Diego.

Cancellation Policy plus

If you need to cancel your registration for this event, please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.

Presenter Information plus

Nicole Norenberg, MPT, is a physical therapist at Sharp Rees-Stealy La Mesa West where she works with orthopedic patients.

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