Feel relaxed and renewed at this yoga class for Sharp employees featuring live music by master Tibetan bowl artist Damien Rose.
Rose will use different types of strikers and violin bows to create combinations of keys and notes, showcasing the natural healing properties of the bowls. The ambient sounds will take you to higher heights and deeper depths as you do a combination of gentle and restorative aligned yoga poses while standing or laying down. The instructor will also guide you through breath techniques and poses, helping to reduce stress and increase overall body strength and flexibility.
This class is open to all experience levels. Registration is required.
If you need to cancel your registration for this event,
please call 1-800-827-4277 Monday through Friday, 7 am to 7 pm, or log in to your account to cancel online.
Free parking is available in front of the hospital. Valet parking is available at the main hospital entrance on Prospect Place, Monday through Friday, 7 am to 5 pm. Free validation is provided to patients and visitors arriving at the hospital for emergency services, surgery, lab tests, rehabilitation therapy and other hospital needs.
5:30 pm: Doors open
5:45 pm: Class begins
6:55 pm: Class ends
We recommend that you bring your own yoga mat as well as a towel and water bottle. If you do not have a yoga mat, there will be some available to borrow at the class. Chairs can also be provided upon request.
The musician will have his CDs available for purchase for $10 each (cash only).